A private session is a one-on-one session. There are often other people in the studio at the same time. Exclusive studio access rates differ from studio to studio.
A hardship rate is sometimes offered in cases of financial difficulty -- such as for students, school teachers, and dancers. We are unable at this time to offer deeper discounts but recommend, if pricing is a factor, inquiring with local GYROTONIC® Master Trainers and local Pilates training schools for local apprentices (future instructors who have completed training courses but have not completed the full certification process) who usually offer lower-priced sessions.
A semi-private session is two clients with one instructor.
A 30-minute session begins and ends on time. These are very intense sessions that require focused participation from the client from start to finish. In cases of young children and frailty due to age, the sessions are more relaxed and paced to match the attention span of the child or the stamina and needs of the client. But for the average 30-minute session client, prepare to do between one to three exercises thoroughly, including having your smart phone ready to record your homework. If you are looking simply for a workout, we recommend group classes that last one hour instead.
A Thai yoga massage session is a one-on-one therapeutic session usually incorporated during mind-body exercise sessions, but also available as sports therapy stand-alone sessions.
A Group Class size varies from studio to studio based on the kind of group exercise and on the available equipment in each studio. At this time, the studios where Shuriu works are opening and closing. When things stabilize, class sizes will be specified again per location.
(Rates last updated 2019. These rates are still current during the Covid-19 pandemic. This page last updated 03-19-2021.)
(Photo: Michael Burr)